Workout Day 13

Samarinda,10 September 1990

* Running : 5 x 800m

* Freeletics : MaX {15 weeks Program, Week 1 Session 5 -> 300 Seconds}
Burpee max ( 5 menit) 30 reps
Squat max ( 5 menit) 97 reps
Burpee max ( 5menit) 27 reps

Workout Day 11

Samarinda, 8 September 2017

* Warming up
     - Skipping 50 reps
     - Jumping Jacks 50 reps
     - Squat 20 reps
     - Hip Raises 10 reps
     - Arm & Reg Lift Left 10 reps
     - Arm & Reg Lift Right 10 reps
     - Diving Push Ups 10 reps

* Freeletics : Dione (Standart) {15 weeks Program, Week 1 Session 4 -> 1:24:46}

    Round 1
     - Jumping Jacks 75 reps
     - Burpees 25 reps
     - Leg Raises 50 reps
     - Jumping Jacks 75 reps
     - Sit ups 50 reps
     - Burpees 25 reps  

    Round 2
     - Jumping Jacks 75 reps
     - Burpees 25 reps
     - Leg Raises 50 reps
     - Jumping Jacks 75 reps
     - Sit ups 50 reps
     - Burpees 25 reps 

    Round 3
     - Jumping Jacks 75 reps
     - Burpees 25 reps
     - Leg Raises 50 reps
     - Jumping Jacks 75 reps
     - Sit ups 50 reps
     - Burpees 25 reps 

END

Workout Day 10

Samarinda, 7 September 2017

* Warming up
     - Skipping 50 reps
     - Jumping Jacks 50 reps
     - Squat 20 reps
     - Hip Raises 10 reps
     - Arm & Reg Lift Left 10 reps
     - Arm & Reg Lift Right 10 reps
     - Diving Push Ups 10 reps

* Freeletics : Aphrodite {15 weeks Program, Week 1 Sesion 3 -> 1:27:48}
    Round 1
     - Burpees 50 reps
     - Squat 50 reps
     - Sit ups 50 reps

    Round 2
     - Burpees 40 reps
     - Squat 40 reps
     - Sit ups 40 reps

    Round 3
     - Burpees 30 reps
     - Squat 30 reps
     - Sit ups 30 reps

    Round 4
     - Burpees 20 reps
     - Squat 20 reps
     - Sit ups 20 reps

    Round 5
     - Burpees 10 reps
     - Squat 10 reps
     - Sit ups 10 reps

END

Workout Day 9

Samarinda,6 September 1990

* Freeletics : MaX {15 weeks Program, Week 1 Sesion 2 -> 300 Seconds}
Burpee max ( 5 menit) 37 reps
Squat max ( 5 menit) 103 reps
Burpee max ( 5menit) 33 reps

PhD in Biomedical Engineering – Medical Image Analysis and Physiological Signal Processing, Kwangwoon University, Seoul, South Korea

PhD in Biomedical Engineering – Medical Image Analysis and Physiological Signal Processing, Kwangwoon University, Seoul, South Korea

Project Description
In this project, the Ph.D. candidate will be partly assigned to two projects:

1) Develop an image processing system that counts white blood cells in the nailfold capillaroscopy The project will investigate a variety of image processing, computer vision and machine learning techniques to estimate human immune function using nailfold capillaroscopy.


2) Develop a biomedical application using multi-modal physiological signals
In this project, the candidate will analyze multi-modal physiological signals including, but not limited to, Electrokardiogram (EKG), Electromyogram (EMG), photoplethysmography (PPG), Electroencephalogram (EEG) and etc., and will develop a machine learning application using the acquired physiological signals. This project is at an early stage, so the goals and specifications of the application will be specified as the project progresses.

Lab Info: http://bmclhome.wixsite.com/main

Requirements
- CV
- GPA > 3.5 / 4
- TOEFL > 80
- Master's degree in biomedical engineering or computer engineering (or in closely related fields). Students with only bachelor’s degree can also apply, but those students must finish a 2-years master's course first, and will be conditionally accepted as the Ph.D. candidate based on their job performances.

Required skills (optional)
Machine learning, Image processing, MATLAB, Python, Deep learning, Biomedical Engineering

Funding Notes

The students will be paid as research assistants and all fees associated with enrollment will be paid by the National Research Foundation of Korea.

Interested candidates are pleased to send their applications to the following email:
Jiwoo You: jwryu1128@gmail.com

Prof. Cheolsoo Park: parkcheolsoo@kw.ac.kr

A PhD and a Postdoc position in the area of Intelligibility Aware Hearing Assistive Devices

A PhD and a Postdoc position in the area of Intelligibility Aware

Hearing Assistive Devices are open for appointment from 1. September,

2017, at the Technical Faculty of IT and Design, Department of

Electronic Systems at Aalborg University. The fully funded positions are

available for a period of three years.

We are looking for highly motivated, independent, and outstanding phd

and a postdoc candidates with a strong background in (statistical)

speech signal processing, machine learning, and desirable knowledge of

(impaired) auditory perception, hearing aid technology, etc.

You may obtain further information about the scientific aspects of the

Phd and Postdoc positions from Prof. Jesper Jensen (jje@es.aau.dk),

Prof. Søren Holdt Jensen (shj@es.aau.dk) and at

http://www.vacancies.aau.dk/ show-vacancy/?vacancy=911390 and

http://www.vacancies.aau.dk/ show-vacancy/?vacancy=911157. Please apply

by July 31, 2017 at www.vacancies.aau.dk.

30 Master Scholarships for Women at University of Essex, UK

30 Master Scholarships for Women at University of Essex, UK

https://www.essex.ac.uk/fees-and-funding/masters/scholarships/women-future.aspx

140 Master/PhD Scholarships at INHA University, South Korea

140 Master/PhD Scholarships at INHA University, South Korea

http://gradeng.inha.ac.kr/entrance/ent_030301.aspx

50 PhD Scholarships at Macquarie University, Australia

50 PhD Scholarships at Macquarie University, Australia

http://www.mq.edu.au/research/phd-and-research-degrees/scholarships/hdr-main-scholarship-rounds

PhD Scholarships at Politecnico di Torino, Italy

PhD Scholarships at Politecnico di Torino, Italy

http://dottorato.polito.it/en/call_for_admission

81 PhD Positions at University of Trento, Italy

81 PhD Positions at University of Trento, Italy

https://webapps.unitn.it/Apply/en/Web/Home/dott

10 PhD Positions in Economics at University of Bologna, Italy

10 PhD Positions in Economics at University of Bologna, Italy

http://www.unibo.it/en/teaching/phd/2017-2018/economics

29 PhD Scholarships at University of Rome 1 - La Sapienza, Italy

29 PhD Scholarships at University of Rome 1 - La Sapienza, Italy

http://en.uniroma1.it/research/phd/admissions-and-tution

Scholarships at Khon Kaen University, Thailand

Scholarships at Khon Kaen University, Thailand

https://ird.kku.ac.th/gms_scholarships/

10 BSc/MSc/PhD Scholarships at Transilvania University of Brașov, Romania

10 BSc/MSc/PhD Scholarships at Transilvania University of Brașov, Romania

http://www.unitbv.ro/en/academica.aspx

Italian Government Scholarships 2017-2018

Italian Government Scholarships 2017-2018

http://www.esteri.it/mae/en/ministero/servizi/stranieri/opportunita/borsestudio_stranieri.html

http://www.esteri.it/mae/resource/doc/2017/03/bando_a.a_2017_2018_en.pdf

69 PhD Scholarships at Ca' Foscari University of Venice, Italy

69 PhD Scholarships at Ca' Foscari University of Venice, Italy

http://www.unive.it/pag/25684/

Workout Day 7

Samarinda, 4 September 2017

* Warming up
     - Skipping 50 reps
     - Jumping Jacks 50 reps
     - Squat 20 reps
     - Hip Raises 10 reps
     - Arm & Reg Lift Left 10 reps
     - Arm & Reg Lift Right 10 reps
     - Diving Push Ups 10 reps

* Freeletics : Dione (Standart) {15 weeks Program, Week 1 Sesion 1 -> 1:16:46}

    Round 1

     - Jumping Jacks 75 reps

     - Burpees 25 reps

     - Leg Raises 50 reps

     - Jumping Jacks 75 reps

     - Sit ups 50 reps

     - Burpees 25 reps  

    Round 2

     - Jumping Jacks 75 reps

     - Burpees 25 reps

     - Leg Raises 50 reps

     - Jumping Jacks 75 reps

     - Sit ups 50 reps

     - Burpees 25 reps 

    Round 3

     - Jumping Jacks 75 reps

     - Burpees 25 reps

     - Leg Raises 50 reps

     - Jumping Jacks 75 reps

     - Sit ups 50 reps

     - Burpees 25 reps 

END

Workout Day 5

Surabaya, 2 September 2017

* Warming up
     - Skipping 50 reps
     - Jumping Jacks 50 reps
     - Squat 20 reps
     - Hip Raises 10 reps
     - Arm & Reg Lift Left 10 reps
     - Arm & Reg Lift Right 10 reps
     - Diving Push Ups 10 reps

* Running : 5 x 400m

* Then X : Daily workout Tabata Shoulder Beginner
    Round 1Repetition 1x
     - Burpees 10 x
     - Half Burpees 10 reps
    Round 2 Repetition 4x
     - Pikes push ups 25 Seconds
     - Australian Pull ups 25 Seconds
     - Mountain climbers 25 Seconds
     - Plank Knee to Elbows 25 Seconds
   

END

[Beasiswa] 240 PhD Scholarships from SINGA Award, Singapore

240 PhD Scholarships from SINGA Award, Singapore
https://www.a-star.edu.sg/singa-award/

[Beasiswa] 1028 Scholarships for Southeast Asian students from Guizhou Province, China

1028 Scholarships for Southeast Asian students from Guizhou Province, China
Deadline: 30 June 2017
http://www.seameo.org/SEAMEOWeb2/index.php?option=com_content&view=article&id=633:guizhou-government-scholarship-for-southeast-asia-2018&catid=149&Itemid=427

[Beasiswa] Australia dan New Zealand

Graduate Research Scholarship, University of Melbourne, Australia
https://studenteforms.app.unimelb.edu.au/apex/f?p=153:2:0:::2:P2_ID:641
Deadline: ongoing

181 Doctoral Scholarships, University of Otago, New Zealand
http://www.otago.ac.nz/study/scholarships/database/search/otago014687.html
Deadline: anytime

200 Doctoral Scholarships, University of Auckland, New Zealand
https://www.auckland.ac.nz/en/for/current-students/cs-scholarships-and-awards/doctoral-scholarships/university-of-auckland-doctoral-scholarships.html#647339863796a7bb0e7331cb2b43aa60
Deadline: anytime

Australia Award Scholarships 2017
http://australiaawardsindonesia.org/content/12/long-term-awards
Deadline: 30 April 2017

ADB Scholarship at University of Sydney, Australia
http://www.adb.org/site/careers/japan-scholarship-program/jsp-institutions
Deadline: 30 April 2017

University of Waikato Doctoral Scholarship, New Zealand
http://www.waikato.ac.nz/research/scholarships/UoWDoctoralScholarship.shtml
Deadline: 30 April 2017

Adelaide Scholarship International (ASI), University of Adelaide, Australia
Deadline: 30 April 2017
https://www.adelaide.edu.au/graduatecentre/scholarships/research-international/opportunities/adelaide-scholarship-international/

UC Doctoral Scholarship, University of Canterbury, New Zealand
http://www.canterbury.ac.nz/scholarshipsearch/ScholarshipDetails.aspx?ScholarshipID=6935.127
Deadline: 15 May 2017

ADB Scholarship at Australian National University (ANU)
http://www.adb.org/site/careers/japan-scholarship-program/jsp-institutions
Deadline: 15 May 2017

International Postgraduate Research Scholarships (IPRS), Monash University, Australia
http://www.monash.edu/graduate-research/future-students/support/international-students#iprs
Deadline: 31 May 2017

International Research Training Program (RTP) Scholarships, University of Western Australia
http://www.scholarships.uwa.edu.au/search?id=454
Deadline: 31 May 2017

Endeavour Scholarships and Fellowships, Australia
https://internationaleducation.gov.au/endeavour%20program/scholarships-and-fellowships/applications/pages/applications.aspx
Deadline: 30 June 2017

105 Doctoral Scholarships, Victoria University of Wellington, New Zealand
http://www.victoria.ac.nz/study/student-finance/scholarships/find-scholarship/scholarship-detail?detailCode=100008
Deadline: 1 July 2017

Beasiswa LPDP
http://beasiswa.lpdp.kemenkeu.go.id/
Deadline: 7 Juli 2017

ADB Scholarship at University of Auckland, New Zealand
https://www.auckland.ac.nz/en/for/international-students/is-scholarships-loans-and-funding/is-asian-development-bank-japan-scholarship.html
Deadline: 20 July 2017

International Research Training Program Scholarships (iRTP), Macquarie University, Australia
http://www.mq.edu.au/research/phd-and-research-degrees/scholarships/scholarships-for-international-candidates/expandable-content/2016-international-postgraduate-research-scholarship-iprs
Deadline: 31 July 2017

Research Training Program Fee Offset and Stipend Scholarship, University of Sydney, Australia
http://sydney.edu.au/scholarships/prospective/international_postgraduate_scholarships.shtml#rtp


International Research Training Program (RTP), University of New South Wales, Australia
https://research.unsw.edu.au/postgraduate-research-scholarships
Deadline: 18 August 2017

International Postgraduate Research Scholarship (IPRS), University of Technology, Sydney (UTS), Australia
https://www.uts.edu.au/scholarships/234171
Deadline: 20 August 2017

New Zealand International Doctoral Research Scholarships (NZIDRS)
https://enz.govt.nz/support/funding/scholarships/new-zealand-international-doctoral-research-scholarships
Deadline: 30 August 2017

Australian Government Research Training Program (AGRTP) International Fee Offset Scholarship, Australian National University (ANU)
http://www.anu.edu.au/students/scholarships/australian-government-research-training-program-agrtp-international-fee-offset
Deadline: 31 August 2017

Research Training Program international (RTPi) Scholarships, University of South Australia
http://www.unisa.edu.au/research/research-degrees/scholarships/university-wide-scholarships-for-international-applicants/
Deadline: 31 August 2017

QUT Postgraduate Research Award (QUTPRA), Queensland University of Technology (QUT), Australia
https://www.qut.edu.au/study/fees-and-scholarships/scholarships-and-prizes/qut-postgraduate-research-award-qutpra
Deadline: 30 September 2017

Data61 PhD Scholarships
https://www.csiro.au/en/Careers/Student-and-graduate-opportunities/Form-Data61-scholarship/

Work out Day 4

Surabaya, 1 September 2017

* Warming up
     - Skipping 50 reps
     - Jumping Jacks 50 reps
     - Squat 20 reps
     - Hip Raises 10 reps
     - Arm & Reg Lift Left 10 reps
     - Arm & Reg Lift Right 10 reps
     - Diving Push Ups 10 reps

* Freeletics : Morpheus (Standart)
    Round 1
     - Push Ups 5 reps
     - Lunges 10 reps
     - Jumping Jacks 20 reps
    Round 2
     - Push Ups 7 reps
     - Lunges 15 reps
     - Jumping Jacks 30 reps
    Round 3
     - Push Ups 10 reps
     - Lunges 20 reps
     - Jumping Jacks 40 reps
    Round 4
     - Push Ups 7 reps
     - Lunges 15 reps
     - Jumping Jacks 30 reps
    Round 5
     - Push Ups 5 reps
     - Lunges 10 reps
     - Jumping Jacks 20 reps

* Then X : Daily workout Tabata Legs Beginner
    Round 1 Repetition 1x
     - Burpees 10 reps
     - Jumping Jacks 40 Seconds
Switch Lunges 40 Seconds
    Round 2 Repetition 4x
     - Lunges 20 Seconds
     - Box Step Up 20 Seconds
     - Bulgarian Splits Squat left 10 reps
     - Bulgarian Split squat right 10 reps
     - Squats 20 Seconds
     - Jumping Squat 20 Seconds
    

* Extend Menu

    Round 1 Repetition 3x
     - Australian Pull ups Wide 5 reps
     - Australian Pull ups Shoulder Width 5 reps
     - Australian Pull ups Closed Grip 5 reps
     - Tuck L-Sit Hold 20 Seconds

* Cooling Down

     - Standing Side Stretch Left 10 Seconds
     - Standing Side Stretch Right 10 Seconds
     - Chest Stretch Left 10 Seconds
     - Chest Stretch Right 10 Seconds
     - Toes Reach
     - Hip Stretch Left 20 Seconds
     - Hip Stretch Right 20 Seconds
     - Butterfly Hold
     - Glutes Stretch Left 15 Seconds
     - Glutes Stretch Right 15 Seconds

END

Work out Day 3

Surabaya, 31 Agustus 2017

*Warming Up
     - Skipping 50 reps
     - Jumping Jacks 50 reps
     - Squat 20 reps
     - Hip Raises 10 reps
     - Arm & Reg Lift Left 10 reps
     - Arm & Reg Lift Right 10 reps
     - Plank Knees to Chest 10 reps
     - Diving Push Ups 10 reps

*Freeletics : Metis (standart)
     Round 1
     - Burpees 10 reps
     - Climbers 10 reps
     - Jump 10 reps
     Round 2
     - Burpees 25 reps
     - Climbers 25 reps
     - Jump 25 reps
     Round 3
     - Burpees 10 reps
     - Climbers 10 reps
     - Jump 10 reps

*Then X : Rep Building, Back & Tricep, mix abs (beginner)
     Round 1 Repetition 1x
     - Hanging Scapula Shrugs 35 Seconds
     - Bicycles 50 reps
     Round 2 Repetition 1x
     - Jump Negative Chin Ups 20 Seconds
     - Australian Chin Ups 20 Seconds
     - Jump Negative Pull Ups 20 Seconds
     Round 3 Repetition 1x
     - Plank Open & Closed 35 Seconds
     - Jumping Jacks 40 Seconds
     Round 4 Repetition 1x
     - High Knee Raises 10 reps
     - Bicycles 40 reps
     - Flutter Kick 40 reps
     - Plank Knees to Elbows 20 reps
     - V Ups 10 reps

END

Work out Day 2

Surabaya, 30 Agustus 2017

* Warming up
     - Skipping 50 reps
     - Jumping Jacks 50 reps
     - Squat 20 reps
     - Hip Raises 10 reps
     - Arm & Reg Lift Left 10 reps
     - Arm & Reg Lift Right 10 reps
     - Diving Push Ups 10 reps

* Freeletics : Persephone (Standart)
    Round 1
     - Lunges 30 reps
     - Burpees 30 reps
     - Leg Raises 30 reps
     - Rest 30 Seconds
    Round 2
     - Lunges 20 reps
     - Burpees 20 reps
     - Leg Raises 20 reps
     - Rest 20 Seconds
    Round 3
     - Lunges 10 reps
     - Burpees 10 reps
     - Leg Raises 10 reps
     - Rest 10 Seconds

* Then X : Daily workout Tabata  Chest & Tricep Beginner
    Round 1 Repetition 1x
     - Jumping Jacks 45 Seconds
     - Mouuntain Climbers 45 Seconds
    Round 2 Repetition 2x
     - Single Leg Burpees 20 Seconds
     - Low Plank to High Plank 20 Seconds
     - Knee Push Ups 20 Seconds
     - Push Ups 20 Seconds
    Round 3 Repetition 3x
     - Side to Side Push Ups 20 Seconds
     - Mountain Climbers 20 Seconds
    Round 4 Repetition 2x
     - Skull Crushers Closed Grip 20 Seconds
     - Plank Hold 20 Seconds

* Extend Menu

    Round 1 Repetition 3x
     - Australian Pull ups Wide 4 reps
     - Australian Pull ups Shoulder Width 4 reps
     - Australian Pull ups Closed Grip 4 reps
     - Tuck L-Sit Hold 20 Seconds

* Cooling Down

     - Standing Side Stretch Left 10 Seconds
     - Standing Side Stretch Right 10 Seconds
     - Chest Stretch Left 10 Seconds
     - Chest Stretch Right 10 Seconds
     - Toes Reach
     - Hip Stretch Left 20 Seconds
     - Hip Stretch Right 20 Seconds
     - Butterfly Hold
     - Glutes Stretch Left 15 Seconds
     - Glutes Stretch Right 15 Seconds

END

Workout Day 1

Surabaya, Selasa 29 Agustus 2017

* Warming up
     - Stretching
     - Jumping Jacks 50 reps

* Freeletics : Athena

     Round 1 

     - Climbers 25 reps

     - Sit up 25 reps

     - Squat 25 reps

     - Rest 25 Seconds
    Round 2

     - Climbers 20 reps

     - Sit up 20 reps

     - Squat 20 reps

     - Rest 20 Seconds

    Round 3 

     - Climbers 15 reps

     - Sit up 15 reps

     - Squat 15 reps

     - Rest 15 Seconds
    Round 4

     - Climbers 10 reps

     - Sit up 10 reps

     - Squat 10 reps

     - Rest 10 Seconds

    Round 5

     - Climbers 5 reps

     - Sit up 5 reps

     - Squat 5 reps

     - Rest 5 Seconds

* Then X : Daily workout Abs Beginners

    Round 1
     - Plank Hold 40 Seconds
     - Burpees 40 Seconds
    Round 2 Repetition 3x
     - Crucifix 20 Seconds
     - Jumping Jacks 20 Seconds
     - Toe Touch 20 Seconds
   Round 3 Repetition 3x
     - High Knee Raises 20 Seconds
     - Legs Down Hold 20 Seconds
     - In & Out 20 Seconds

* Extend Menu
    Round 1 Repetition 3x
     - Barbell Curl 20kg 10 reps
     - Left HH Pistol 4 reps
     - Right HH pistol 4 reps
    Round 2  Repetition 3x
     - Australian Pull ups Wide 5 reps
     - Australian Pull ups Shoulder Width 5 reps
     - Australian Pull ups Closed Grip 5 reps
     - Tuck L-Sit Hold 15 Seconds

END